Barley Veg Dalia Pulao Recipe
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Jau Dalia Pulao ( otherwise known as Grain pulao) is a healthy dinner recipe for individuals on a weight reduction diet. It is not difficult to get ready and flavorful in taste. You can set it up for any dinner of the day, and it will assist you with supporting your resistance. Allow us to get everything rolling.
Ingredients for Jau Dalia Pulao
Barley Broken Wheat - 1/2 Cup (90 grams)
Desi Ghee - 1 tbsp
Cumin Seeds - 1/2 tsp
Peas - 1/2 Cup
Carrot - 1/4 Cup, chopped
Cauliflower - 1/4 Cup, chopped
Capsicum - 1/4 Cup, chopped
Ginger - 1 tsp, grated
Green Chilli - 1, finely chopped
Tomato - 1, chopped
Salt - 1/2 tsp
Making of Jau Dalia Pulao Recipe
To get ready Jau Dalia pulao, we will dry dish 1/2 cup of Jau Daliya over medium fire. Cook Jau (Grain) till its variety changes and becomes fragrant. Once simmered, take the dalia out in a bowl.
Note: Grain requires just 4 minutes to get very much cooked.
Add 1 tbsp of ghee to the cooker. At the point when the ghee softens, add 1/2 tsp of cumin seeds and meal momentarily.
Presently, add 1/2 cup of peas, 1/4 cup of hacked carrots, 1/4 cup of cleaved cauliflower, 1/4 cup of slashed capsicum, 1 tsp of ground ginger, 1-finely cleaved green bean stew to the cooker and saute them daintily.
Add simmered Jau Dalia to the veggies and saute for 1/2 additional minutes. Add 1-slashed tomato subsequent to cooking Jau as we don't maintain that it should be soft.
Empty 1.5 cups of water into the cooker. Water will be threefold the amount of Dalia. Add 1/2 tsp of salt or according as you would prefer and blend well. Close the cooker cover and strain cook the dalia for a whistle.
After a whistle, switch off the intensity and trust that the cooker's strain will clear. When the tension settles, leave the pulao somewhat covered for 10 minutes.
Jau Dalia Pulao is fit to be served. It turned out scrumptious and yummy. Serve it as breakfast, lunch, or supper; everybody will cherish it!
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